The Effect Of Foot Massage On Sleep Quality In The Elderly

Theresia Anita Pramesti; Ni Wayan Nanda Indriani; Ni Wayan Trisnadewi; Dewa Gede Juliawan

Theresia Anita Pramesti Program Studi Keperawatan- STIKes Wira Medika Bali
Ni Wayan Nanda Indriani Program Studi Keperawatan- STIKes Wira Medika Bali
Ni Wayan Trisnadewi Program Studi Keperawatan- STIKes Wira Medika Bali
Dewa Gede Juliawan Program Studi Keperawatan- STIKes Wira Medika Bali

Keywords: Foot massage, Sleep Quality, Elderly

Abstract

Problems can arise due to the rising number of elderly people, one problems that occurs in elderly is a sleep disorder. One of the management for elderly who has sleep disorder is a foot massage. This study aimed to determine the effect of foot massage on sleep quality in the elderly. Thisstudy used Quasy-experiment with pre-test and post-test with control group design, with purposive samplingconsist of 20 respondents, which is 10 respondents in the intervention group and 10 respondents in the control group. Data was collected by The SMH (St. Marry’s Hospital Sleep) questionnaire. The pretest result showedthat 5 respondents (50%) in the both group had poor sleep quality, and posttest result showed that7 respondents (70.0%) with good sleep quality in the intervention group and 5 respondents (50.0%) with poor sleep quality in the control group. Data analysis used the Mann-Whitney test, p-value =0.008 (p<0.05), which means that indicated an effect of foot massage on sleep quality in the elderly. Foot massage is an effective medication, safe and without side effects that relaxing feel will triggering the release of endorphins

Author Biography

Theresia Anita Pramesti, Program Studi Keperawatan- STIKes Wira Medika Bali

Seminar Nasional

References

1. Afianti, N., & Mardhiyah, A. 2017. Pengaruh Foot Massage terhadap Kualitas Tidur Pasien di Ruang ICU. Jurnal Keperawatan Padjadjaran, 5(1).
2. Associated Bodywork &Massage Professional. 2015. Learn About Massage. Available : http://www.massagetherapy.com/learnmore/index.php. (19 Januari 2019).
3. Azis, M. T. 2014. Pengaruh terapi pijat (massage) terhadap tingkat insomnia pada lansia di Unit Rehabilitasi Sosial Pucang Gading Semarang. Jurnal keperawatan.
4. Azizah, L. M. 2011. Keperawatan Lanjut Usia. Yogjakarta : Graha Ilmu.
5. Bandiyah, S. 2009. Lanjut Usia dan Keperawatan Gerontik. Yogjakarta : Nuha Medika.
6. Bureau of the Census USA. 2010. Restructuring Chronic Illnes management, Sanfransisco: Jessey-bass Publisher.
7. Dewanto. 2009. Panduan Praktis Diagnosis & Tata Laksana Penyakit Saraf. Jakarta : EGC.
8. Dinas Kesehatan Provinsi Bali. 2017. Profil Kesehatan Provinsi Bali. Denpasar : Dinas Kesehatan.
9. Edy Prananto, A. 2016. Pengaruh Masase Kaki Dan Rendam Air Hangat Pada Kaki Terhadap Penurunan Insomnia Pada Lansia(Doctoral dissertation, Universitas Muhammadiyah Surakarta). Tersedia Pada http://eprints.ums.ac.id/44311/ diunduh pada tanggal 4 April 2019.
10. Gunawan, D. 2011. Teknik Mudah & Lengkap Pijat Refleksi : Cepat Sembuh dari Aneka Penyakit Operasi, Tanpa Suntik, Tanpa Biaya Mahal.Yogyakarta : Media Pressindo.
11. Guytn, A. C. Hall, J. E. (2014). Buku Ajar Fisiologi Kedokteran Edisi 12. Diterbitkan oleh Elsevier.
12. Harnowo, A.G. 2012. Angka Harapan Hidup Wanita Tinggi, Tapi Tingkat Pendidikan Rendah dalam http://health.detik.com, diakses tanggal 27 Februari 2019.
13. Havisa, R. 2014. Hubungan Kualitas Tidur Dengan Tekanan Darah Pada Usia Lanjut di Posyandu Lansia Dusun Jelapan Sindumartani Ngemplak Sleman Yogyakarta (Doctoral dissertation, STIKES'Aisyiyah Yogyakarta). Tersedia pada http://digilib.unisayogya.ac.id/443/ diunduh 5 April 2019
14. Kemenkes, RI. 2016. BuletinGambaran Kesehatan Lanjut Usia diIndonesia. Jakarta. from:www.depkes.go.id/downloads/Buletinlansiapdf diakses tanggal 12 januari 2019.
15. Lestari 2013. Pengaruh Morning Bright Light Therapy Terhadap Pola Tidur Lansia di Panti Tresna Werdha Jara Mara Pati Singaraja. Jurnal:Tesis Universitas Udayana Denpasar.